Synergistic Breathwork MP3

Unlike the other recordings, this is not a typical meditation. It is created to allow you to go deep inside and release negative and unresourceful beliefs that no longer serve you. You learn a specific type of breathwork and when you do this in meditation, you begin to tap into innate and true power as you release what no longer serves you. This is meant to do every so often, but not necessarily on a daily basis.